I know I can

I know I can

HI! I'm alyssa, and i am ready to be fit !

backonpointe:

Get it done! Pass it on!

backonpointe:

backonpointe:

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room!
Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size.

Bringing this back again for people just joining me now. :)

backonpointe:

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

13,385 notes - 27 August, 2012